“You look good.”
“Wow. You’ve lost a lot of weight.”
“You look stronger.”
“You lost some weight around here.” (a friend says as she points to the sides of my stomach)
These are the comments I’ve been getting from people who haven’t seen me for two years while we were in the Peace Corps. Apparently, I look different now since we’ve returned, which begs the question:
What did I look like before?
In all seriousness, the comments have been nice and flattering. I am probably in the best shape of my life, at least since my high school days. I actually probably weigh around the same as I did in high school as well. But the most important thing is how I feel today.
I feel healthy.
Like many, college was the start of my decline Continue reading “Intentionally Healthy”