* Jedd Thoughts, * Life Updates, Intentional Living

A Fast Update

This post is brought to you by our ultimate cinnamon roll recipe.

You might be thinking, “Wait a minute, aren’t you doing some sort of fast?”

I am (you can read about it here).

One of the most important parts of the fast is Continue reading “A Fast Update”

* Jedd Thoughts, * Life Updates, Intentional Living

Let’s Go Fast

Fasting
Fried potato. Garlic mayo sauce. Cheddar cheese powder. Definitely not part of the fast.

Imagine if today you challenged yourself to completely change your routine regarding food. Today was going to be a start of a 30-day period where you only ate certain things and limited how much you ate. No more sweets or desserts. No alcohol or soda. Nothing fried or processed. No meat. No dairy.

Would you do this challenge intentionally? Why would someone do this intentionally? Could you do it? Continue reading “Let’s Go Fast”